Tabor
Hill Clinic Portland, OR 97215
2/13/13 Russell
Marz, N.D., L.Ac.
President Omnivite Nutrition Inc.
Director Tabor Hill Clinic
Mission Statement-
As the
president of Omnivite Nutrition Inc. and the director of the Tabor Hill Clinic
I am in the business of improving the health of people and the planet earth. We
are in a very critical stage in human history. Our survival on the earth as
well as that of all other species depends on being educated and making
conscious decisions.
I have selected the
movies below as educational tools to learn more about food, medicine,
environmental issues, politics, history and generally the survival of the human
species. Some of these movies are
in the form of: a documentary, a docu-drama, an interview, a biography, or a
semi-fictional educational experience. They will be both entertaining and
educational. There are some science fiction movies included as well that bring
up important social, ethical and philosophical issues and allow for thought
provoking ideas.
The following movies I recommend to see in the
following rough chronological order:
MOVIES ABOUT
FOOD, AGRICULTURE AND HOW WE LIVE
Genetic Roulette
2012 by Jeffrey Smith (I’m in it very briefly) critical movie about
genetically modified food
Fluoridealert.com
google Fluoride:Let the Truth be Told Interview with Dr. Paul Connett & Dr.
Hardy Limeback a scientific discussion on the research done on fluoride
“Forks Over
Knives” 2011 about “The China
Study” sustainable and healthy food- Very convincing
“Fat, Sick
and Nearly Dead” 2010 Joe Cross http://www.hulu.com/watch/289122/fat-sick-and-nearly-dead (watch for free) documentary about 2 obese men who
transform their lives by juicing!
Tapped
(2010) and Flow (2008) - regarding
bottled water and the water crisis
Queen of
the Sun (2010) Taggart
Siegel & Silence of the Bees (2007) Doug Shultz. 40% of food from bees!
The Future
of Food 2005 by Debra
Garcia (a very informative film about our food, the nature of genetically
modified foods and how they may effect the biodiversity of our food supply.
This film includes info on: the loss of small farms, the growing dependence
upon oil for agriculture and how Monsanto Corp. is genetically modifying &
patenting seeds in order to control the world’s food supply.
The Seeds
of Deception (3 CD collection) by Jeffrey Smith concerning the history and deleterious effects of
genetically modified foods. Read The Botany of Desire The Omnivores
Dilemma, Defending Food M. Pollen
Read The
Botany of Desire and The Omnivores Dilemma, Defending Food Michael Pollen for great followup.
The World
According to Monsanto
2008- The history of Monsanto & how they have come to dominate our food
supply. Sweet Misery A Poisoned World- How Nutrasweet came to be legal when it never should
have.
Food Inc. 2009 (about the food industry Michael Pollen and Eric
Schossler (Fast Food Nation & Chew on This) narrate and direct. Fast
Food Nation- based on the book by Eric Schoosler
The Real
Dirt On Farmer John 2006 (about a
Midwest farmer’s story and local farming vs agribusiness) There is also a book
to compliment the movie that has additional information.
MOVIES ABOUT
OIL, WAR, SUSTAIN. , ENERGY, GLOBAL WARMING & ENVIORNMENT
Call of
Life: Facing the Mass Extinction (2009) documentary narrated by Peter Coyote on how
humans are causing the greatest mass extinction since a comet hit earth 63
million yrs ago. Great Interviews with scientists.
The 11th
Hour- Leo Dicaprio
excellent documentary on the “big picture”, and how humans need to wake up to
the fact that they are causes dramatic changes in the health of the planet and
how they may be causing permanent damage to ecosystems that may never recover.
Solutions & answers are discussed related to these major problems humans
face .http://wip.warnerbros.com/11thhour/mainsite/site.html each scientist is interviewed
The
Corporation-2007 a documentary
about how and why corporations have come about and how they have affected the
environmental health of the planet. Great educational movie and a must see!
Hidden
Wars of Dessert Storm
(about the history of oil and important info on depleted uranium and “Gulf War
Syndrome”) Also Gulf War Syndrome: Killing Our Own 2007 Gary Null important info on deplete U.
Why we
fight very informative
film about why we fight wars today
The Oil
Factor- ’04 Ungerman
& Brohy (has chapts on depleted uranium, oil & agric)
The End of
Suburbia Kinslter an
excellent film on peak oil and how and why and we have set up towns in
unsustainable ways to accommodate cars and oil companies. It discusses ways we
can create towns in more environmentally sustainable ways that don’t make us
beholden to the oil industry.
Interview
with Richard Heinberg about his book Powerdown: peak oil, sustainability of our culture and the
end of the carbon based society. He Also wrote The Party’s Over: War, Oil, and
the Fate of Industrialized Nations 2005 and Peak
Everything: Waking Up to the Century Of Declines. Discussion of the cultural, psychological and
practical changes we will have to make as nature rapidly dictates our new
limits.
The Return
of the Scorcher Ted
White-concerning bicycles and transportation and how we can change our
psychological dependence on cars.
The
Power of Community-How Cuba Survived Peak Oil- a very interesting
movie on how Cuba adapted very rapidly to severe shortages of oil both from
imposed sanctions from the U.S. & from no supplies from Soviet Union when
they collapsed. 80% of farming went organic! People rode bikes instead! Also
see you-tube learning from Cuba’s response to Peak Oil interview with Megan
Quinn
Bowling
for Columbine Michael
Moore get the DVD, it has 4 more hrs of interviews especially with
the people who did much of the research work for the film.
An
Inconvenient Truth Al Gore 2006
this is an extremely well researched film on Global warming and the facts on
our current global climate and economic situation.
The Tomato
Effect by Faun Kime
This movie concerns the death of environmentalist & physician Jeff Kime,
who member of AAEM (Amer. Academy of Environmental Medicine). Jeff was on the cutting edge of
defending the practice of environmental medicine before his untimely death. Dr.
Kime’s daughter Faun, who researches the death of her father, discusses the
fate of other docs who are involved in environmental medicine.
The Power
of the Sun-2007 a documentary
film about using solar energy. The amount of energy that hits the earth from
the sun for 1 hour provides enough energy to power the entire earth’s
requirement for 1 year!
Stopping the
Coming Ice Age by Larry Ephron
discusses trace elements in the soil and feeding the microbes
Sicko Michael Moore’s movie about our current health care
system, pharmaceuticals and the health insurance industry in the U.S.
Political Semi fictional movies
Good Night
and Good Luck George Clooney
(about McCarthism in the 50-60’s censorship)
Lord of
War Nicolas Cage
about global arms trade and U.S. & Russia
The Quiet
American (Michael Caine,
Brandon Frasier beautiful movie cinema photography Vietnam 1952 a real feel of
what life was like with imperialist France and U.S. waiting in the wings, the
movie was cut short for political reasons- a love story in the midst of
political upheaval)
Blood
Diamond- about the
brutal existence of the people of Africa subjected to diamond trade
Children of
Men (2007) – sci
fi- about the loss of fertility among women and the possibility of the end of
our species. Clive Owen, and Michael Caine After seeing Gulf War Syndrome Killing Our Own especially
The
constant Gardener Fines
MOVIES ABOUT
NUKES
The Day
After Trinity:JR.
Oppenheimer & the Atomic Bomb, Jon Else ‘81 Biography of Robert Oppenheimer &
the story of the first Atomic bomb (Manhattan Project) & the life of one of
the great geniuses of our time.
The Atomic
Café a humorous and
not so funny look about
the history of atomic bombs
The Story of
the Atomic Bomb: Trinity & Beyond 1996- Documentary
U.S. nuclear tests conducted 1945-1963. Top secret development of atomic and
hydrogen bombs with footage of some of the most incredible explosions ever seen
The Day
After (Jason Robards-
A graphic, disturbing film about the effects of a devastating nuclear holocaust
on small-town residents of eastern Kansas 1983. A very real depiction of what
can happen.
“Robert Newman’s The history of oil”
2003 Go to
“Googlec.com” on line and type in the title. This is a brilliantly humorous stand up comic Robert Newman
who is a both a historian and a comic.
The information is very thought provoking. The production is very eco
conscious powering the show thru bicycle power.
Additional
documentaries
Life
After People (History Channel) (2008)
Clash
of the Cavermen between Neanderthal & Cro Magnon.
The
little ice age the big chill 2008
history channel
Additional
movies
Fahrenheit 9/11 Michael Moore 2004- award winning documentary film that
presents a critical look at the presidency of George W. Bush, the "War on Terrorism",
and its coverage in the American news media which were "cheerleaders"
for the 2003 invasion of Iraq
and did not provide an accurate and objective analysis of the rationale for the war or
the resulting casualties there.
The
Fog of War talks with Robert
MacNamara, when he was defense secretary (and previous CEO of Chrysler Motor
Corp.), and how the U.S. become so involved in the Vietnam war and how close we
came to nuclear war in the early 60’s.
“Mind
Walk”-1990 A US
politician (Sam Waterston) visits his poet friend (John Heard) in Mont. St.
Michael, France. While walking through the medieval island discussing their
philosophies of life they happen upon Sonja (Liv Ullman), a scientist in
recluse, who joins in their conversation. The two men listen to the ideas of
this brilliant woman and discuss how her ideas can work in their own politician
and poet lives. About the nature of
physics and our universe
Motorcycle
Diaries-2004 The Motorcycle Diaries adaptation of
journal by Ernesto "Che" Guevara de la Serna when age 23. He &
friend, Alberto Granado are typical college students who, seeking fun and
adventure before graduation, decide to travel across Argentina, Chile, Peru,
Colombia, and Venezuela in order to do their medical residency at a leper
colony.
MEDICAL
MOVIES
Crazy Sexy Cancer is produced by Red House Pictures &
Cactus Three for TLC. Kris Carr is writer, director, producer
& cinematographer; Watching Kris’
honest journey thru the whole ordeal made me think that I need to take care of
myself a lot better — especially as she resorted to a “healing diet” focused on
veggies and such.
The
Doctor 1991 William Hurt He was a doctor who thought he knew it
all... until he became a patient.
Hoxy,
the Quacks that Cure Cancer
narrated by Peter Chokra
Patch
Adams Robin Williams
Masks
of Madness: Science of Healing A
new documentary on the orthomolecular treatment of schizophrenia
Lorenzo’s
Oil Susan Sarandon and Nick Nolte give
brilliant performances as parents trying to save the life of their son from
adrenoleukodystrophy (ALD), a rare and incurable nerve disease that is always
fatal. Based on a true story parents research essential oils to try and save
their son.
Percy
Julian: The Forgotten Genius documentary
of one of the first Afro American Scientists from the 30’s whom was hired by
Gliden Paints to develop a wide variety of uses for the soy bean including
progesterone, cortisone & physostigmin & compounds bisphenol A.
The
Beautiful Truth-
2009 or 10Gerson therapy movie; The Gerson Miracle Charlotte Gerson; Eating -
The rave diet
Rx Generation - many people including Micheal Moore
talks in this one, http://www.youtube.com/watch?
Woman
with rare CA Extra ovarian primary
peritoneal carcinoma stage 4This woman was filmed in Charlotte’s movie The
Gerson Miracle 5 years earlier. It had metastasized to her bones, liver, kidney
Tufts university published paper that 100% mortality with this cancer using
chemo and raditation.
Please note that this movie list is continually being
updated and some of the titles may not be exactly correct so you may email me
at marznd@mac.com for further updates. Thanks for watching!!!
ADDED MOVIES & BOOKS-
Healing Cancer from the Inside Out by Mike Anderson.
BOOKS RECOMMENDED BY MARZ
|
|
Nutritional
Medicine Alan Gaby, M.D. technical well referenced
|
Medical
Nutrition from Marz Russell
Marz, N.D., L.Ac.
|
Garbage
Land: On the Secrete Trail of Trash
Elizabeth Royte-
|
Diet
and Nutrition, Rudolph Ballentine, M.D.
|
Cultures
of Habitat On Nature, Culture & Story Nabhan 1997
|
Dr.
Wright's Healing with
Nutrition Jon Wright, M.D
|
Ecological
Medicine Healing the Earth & Ourselves Ausubel 2004
|
Genetic
Nutritioneering ‘99
Nutria-aerobics / Jeff
Bland, PhD
|
Fateful
Harvest Wilson 2002
|
Nutrition
Against Disease Roger Williams, Ph.D.
|
Hope’s
Edge The Next Diet for a Small Planet Lappe 2003
|
The
Complete Food Handbook Doyle and Redding
|
Our
Stolen Future Colborn, Dumanoski, Myers 1997
|
Your
Health Under Siege: Using Nutrition Bland, PhD
|
The
Sacred Balance Suzuki1997
|
Hungry
Planet What the World Eats Menzel & D”Aluisio 2005
|
Nature's
Operating Instructions: The True Biotechnologies
|
Pottingers
Cats by Francis Pottinger
|
The
Lost Language of Plants The Eco
Importance of Plants Buhner
|
The
Healing Factor, Vit C against Disease Irwin Stone
|
Beyond
the 120-year Diet 2000 Roy Walford
|
Diet
and Nutrition, Rudolph Ballentine, M.D.
|
Formula
for Life The Definitive Book on Correct Nutrition,, Antioxidants, and
Vitamins, Disease Prevention, and Longevity
|
Dr.
Wright's Healing with
Nutrition Jon Wright, M.D
The
China Study by T. Colin Campbell
|
Okinawan Program Willcox & Wllcox
& Suzuki
|
Genetic
Nutritioneering ‘99
Nutria-aerobics / Jeff
Bland, PhD
|
Living
to 100 Lessons in Living to Your Max Potential Perls, ‘99
|
Nutrition
Against Disease Roger Williams, Ph.D.
|
Longevity
Fulfilling our Bio Potential Pelletier, PhD
|
The
Complete Food Handbook Doyle and Redding
|
Maximum
Lifespan Walford, PhD
|
Your
Health Under Siege: Using Nutrition Bland, PhD
|
Stealing
Time: The New Science of Aging Warshofsky 1999
|
Health
and Light John Ott, Ph.D.
|
The
Anti-Aging Plan 1994 Roy & Lisa Walford
|
Biomimicry
Innovation by Nature Janine Benyus
|
1 comment:
Pasta Manana, Amigo!
Awesome lesssons this afternoon, Maestro Marz. I felt your spark of life in my heart as we gathered soeed on the Markham bridge. This is what I see for the future of Medicinal Nuutrition -> I walk into the cucina to write my grocery list, I use my Dragon voice activated software to say "bursitis", or "lymphodema" into my Marz box, and the food optionss I need to buy are entered into the various sections: produce, grains, spices, etc. The kitchen of the future is at our command. Do you like it? My husband Peter is a Software/Hardware specialist and manager at Intel...
Tonight I prepared roast ckicken without skin, Russet Potaatos with skin, Broccoli steamed, and fruit salad of banana, nectarine, and a gorgeous big red grapefruit. In future I plan to make gravy by using excess water from my morning steel cut oats for thickening, instead of schmalz and flour. The menfolk will never know the difference
PS How do I feel now? My welcome home greeting was "you look nice!" followed by "I like that shirt (big hug)". A dancer cast and cut off from my son Joseph. So, I FEEL HAPPY. There will never be a substitute for love or approval, or form fitting clothing. Should 55 feel this good? If anyone asks, or thinks I'm 35 again, may I have your permission to refer them to Medical Nutrition or TBHC? PPS The translation going on behind your eyes at the statement "I've been converted to Borscht by Claire" was art that preserved the moment. You are indeed priceless. Thank you, kind Sir. (One of my life
- CW
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